As winter approaches, we will see less and less sun in the Pacific Northwest. Cold winds will begin to blow in gray skies and rain. The brilliant sun will be covered. This impacts humans’ emotional wellbeing. We start to feel dreary like the weather outside our windows. However, in this show we will cover some self-care and upkeep we can gift ourselves during the changing seasons. Our solar plexus chakra, or 3rd chakra, is our own personal sunshine. It radiates bright yellow energy, full of life force. If we take the time to maintain a balanced 3rd chakra, we will have the ability to carry ourselves through the changing seasons with confidence and grace while maintaining motivation.