This week Lauren will be talking about how to keep our throat chakras in balance. Our throat chakra is the first of the higher, spiritual chakras. Its balance is key in our ability to express our thoughts and feelings. When this energy center is healthy, we are able to listen, speak, and communicate in alignment with our highest self. The throat chakra, also called the fifth chakra, generally resonates with the color blue. Lauren will talk about a variety of stones that can help bring balance our communication, such as aquamarine, lapis lazuli, and larimar.