Nichole Edmond Pecou Erikka McGee Dr. Erica L. Melbourne
3 The Grown WayEpisodes
Episodes of 3 The Grown Way
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Erikka and Dr. E sit down with Jennifer Ransaw Smith fellow Brownite and visionary of The BAK Room Dinner Club. Jennifer walks us thru the organization's purpose and how we can all contribute in our own way. Find out more information about Th
Erikka, Nikki, and Dr. E have grown conversation on this episode. Every now and then we like to just chat it up and talk about all that is going on in the media and this episode is just that...plenty of laughs and lots of opinions. Share your
Erikka, Nikki, and Dr. E close out the Love Series with Guest host Dr. Hareder T. McDowell author of Black Women Sex and the Lies our Mothers told us to join the conversation to talk about "Self Love." We often take care of everyone else but us
This week Erikka, Nikki, and Dr. E ask the questions, Is forgiveness the highest form of Love? We all have soul contracts with each person we meet and interact with. Part of this soul contract is that each of us is in each other’s lives to teac
The ladies of 3 The Grown Way sit down with Tiffany Dixon of Coffee and Convo to bring in the new right. Tiffany drops so many gems with her title Watch your Step! As always, get your pen and pads together and enjoy this podcast! What are so
The ladies of 3TheGrownWay Podcast are celebrating the Self-Care series for the month of February and 1st installment is with our special guest Reshell Smith (reshellsmith.com) who is an Author, Speaker, Certified Financial Planner, and our MBC
Erikka, Nikki, and Dr. E start the first Podcast of the New Year with just a couple of questions, one goal we would like to accomplish, one thing that we are changing, and one thing that we are letting in 2022. The year is here and we've got pl
Happy Holidays! We are back on our regular platform discussing the Prime show Harlem. We love the show and believe that we all know someone that is struggling with the issues on the show. After breaking down each character, I think we can al
We closed out our Season with Purpose Activator Mrs. Tiffany Dixon to let you know "It's Time to Move!" Tiffany brings the fire in this episode to ensure we are on track with our 2021 goals. You can stop right here and get your pen and pad be
This week we continue with our series on Racism as we talk about some Conspiracy Theories that play a role in attacking individuals who speak out against racism. Join the conversation and let us know your thoughts. [email protected] #3the
Starting off our Series for the month of April on "All Things Racism." This week we discuss the Harry and Megan situation and our thoughts on the issue with Cheryl Underwood on the talk. Join the conversation and share your thoughts. #3thegr
On our final podcast dealing with "All Things Female," we talk to Dr. Hareder McDowell, Ph.D., on the topic of Sexuality and Femininity. In this episode, we talk about why it's important for black women to be tuned in to their bodies for thei
I am sure that you have heard the phrase - you can’t pour from an empty cup...take care of yourself first. As Black women, too often we place the needs of family and close friends before our very own – ever ready to don our cape and save others
In honor of Women’s History Month, we intentionally decided to curate content that is all things, Female. For the ladies of 3TGW, our March consists of uplifting, honoring, and acknowledging sisters that look like us – the Black female. Sisters
In keeping with our celebration of Women’s History Month, we sit down with one of our fellow MBC classmates, Shermanetta Carter, CPA, Chief Financial Officer of Morris Brown College. As alumni of MBC, we are invested in the #hardreset of the co
To kick off the month that we celebrate the extraordinary achievements of women, 3TGW will delve into black female relationships. We will have an intimate chat with our sisters about SISTERhood - is it really important? If I do not have any clo
This week we closeout our Black Love Series with a LIVE PODCAST on FACEBOOK, Black Love, and Healthy Relationship. We sit down with Kevin Hubbard, a Marriage and Relationship Therapist to talk about what we need to do to ensure Healthy Loving
On this LIVE Podcast we are continuing with our Black Love Series...this week we sit down and chat with Enrique and Amelia who have been married for 50 years to understand how we keeping the music playing. Join the conversation at 3thegrownway
Part 2- For the month of February, we are celebrating BLACK LOVE. In our first episode, we sit down with friends to discuss the status of the relationships and how we can possibly strengthen black love. Darren, David, Jodine, and Kimberly all
For the month of February, we are celebrating BLACK LOVE. In our first episode, we sit down with friends to discuss the status of the relationships and how we can possibly strengthen black love. Darren, David, Jodine, and Kimberly all with di
To continue our series on Powerful Black Women in Politics, the Ladies of 3 The Grown Way sat down with a true game-changer, Aisha Thomas Morgan who was the 1st African American representative from Cobb County that was elected age 23 to the Geo
Behind Every Black Man, there is a Strong Black Woman!! Erikka, Nikki, and Dr. E sit down with LaKeitha Carlos who serves as the Chief of Staff to DeKalb county CEO, Michael L. Thurmond. Join us as LaKethia shares her insight on the local and
The ladies of 3 The Grown Way Podcast had a great time celebrating our 1st episode in 2021 with a LIVE taping…YEAH!!! We discussed celebrating Christmas and New Year’s with family and friends, and we gave a thumbs up for the movie, SOUL. Eri
3 The Grown Way Podcast will bring you a new feature called "The Bonus Spot". Each month we will bring you a short feature Bonus Spot focusing on 1 of 3 areas: Politics and Entertainment, Health and Wellness, or The Butterfly Effect. These spot
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