Meet Tina! Fitness And The Mind
Released Wednesday, 12th May 2021
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Meet Tina! Fitness And The Mind
Meet Tina! Fitness And The Mind
Wednesday, 12th May 2021
Good episode? Give it some love!
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This week we introduce you to our favorite Personal Trainer. TINA! We have talked quite a bit about our mental health but now its time to get physical! How can exercise and what we put in our body help us reduce stress and improve our quality of life? Spoiler Alert -Its about how you feel, not the number on the scale! Tune in to hear Tina tell all!
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30 Year Old Thoughts
Perhaps there is a likeness among women that regardless of trend or social status they connect? Why are we all so quick to judge? The world has a lot to offer and maybe we have been missing out? Fran our go with the flow hippie and Alyssa our lover of all things on trend, are trying to figure it all out. Join us as we discover the likeness of our two worlds. A nine year old friendship that has experienced all that life, love and the car business has to offer. With zero down and no hidden fees you can enjoy the ride with us!Join Podchaser to...
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