Cycling News/Updates - Bicycle Colorado News; Event Calendar Update
Triathlon News/Updates - Hong Kong World Cup Results & Mark Allen Analysis, Jasmin Paris finishes Barkley Marathons; Katy Zaferes and Johnny at supertri E World Triathlon Championships in London on April 13
Coaching Tip of the Week - Remember to have fun

Show Sponsor: UCAN

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303Cycling News and Updates:

Bicycle Colorado - Legislation updates, Colorado e-bike day, + events & more!

303Triathlon News and Updates:

Road to Paris 2024: Mark Allen on what we learned from a ‘strategic masterclass’ in Hong Kong

https://www.triathlon.org/results/result/2024_world_triathlon_cup_hong_kong/628547

https://www.triathlon.org/results/result/2024_world_triathlon_cup_hong_kong/628548

2024 Barkley Marathons Results: Jasmin Paris First Ever Women’s Finisher, Most Finishers Ever

Katie Zaferes To Make supertri E Debut In London

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares

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