Brian and John want to wish everyone a joyous holiday season as they take a few months from the podcast and thank everyone for their support. Look for 321 Overtime again early next year.

Surfing the Olympics

Dec 12th, 2019 15m 59s

Brian and John speak to resident surfing expert Hillard Grossman about Melbourne Beach 17-year-old Caroline Marks, who became one of two female athletes in the U.S. to make the Olympic surf team.

Great Year for Cocoa Football

Dec 4th, 2019 17m 20s

Despite losing in the state semi-finals in Jacksonville Friday, it was another banner year for the Cocoa Tigers. In May, the program saw three former graduates drafted into the NFL. John and Brian discuss Cocoa’s success as well as what to expe

Last Team Standing

Nov 27th, 2019 18m 22s

With a nail-biting victory over Sumter, the Cocoa High School Tigers once again advanced to the Florida high School state semifinals, only one victory from playing in the championship game. And again, they are the only team left from Brevard st

Cocoa wins Big

Nov 20th, 2019 8m 7s

In this episode John rants about the return of Colin Kaepernick to the news while Brian dissects Cocoa High School’s big playoff win led by the play of D.J. Arroyo.

The mental side of winning

Nov 13th, 2019 21m 15s

Despite four local teams being eliminated during the first week of preps football playoffs, there are still four Space Coast teams alive. John and Brian discuss the mental side of winning and interview cross country coach Doug Butler, who just

Preps Playoff Football Preview

Nov 6th, 2019 19m 42s

That time of year is upon us: high school football playoff season! This week John and Brian preview big local playoff matchups including Rockledge, Melbourne. Eau Gallie, Astronaut, Melbourne Central Catholic and Viera High Schools. Oh yea, and

All about booing and Robots

Oct 30th, 2019 23m 51s

This week, John and Brian discuss the etiquette of booing and what happens when fans and athletes go too far in their zeal. They also discuss a call to put robot umpires behind the plate in baseball.

Concussions and youth sports

Oct 23rd, 2019 21m 31s

This week John and Brian discuss sports injuries and interview Florida Tech professor Dr. Frank Webbe about his extensive work and research in the field of sports-related head injuries and what advice he would offer to parents of young children

California to pay college athletes?

Oct 16th, 2019 33m 2s

This week Brian and John discuss the NFL, local preps football and recent legislation passed in California that would allow college athletes to receive compensation. They also don’t understand why survivors of The Walking Dead and Fear the Walk

What makes a great football coach?

Oct 9th, 2019 18m 37s

This week John and Brian react to the first NFL head coach firing of the season and talk with Space Coast sports legend Chuck Goldfarb about some of the qualities that make up a great coach.

How young is too young for athletics?

Oct 2nd, 2019 26m 33s

This week Brian and John talk with football coaches at Viera and Eau Gallie High Schools about specialized training at younger and younger ages as well as football teams passing the ball even at the pee wee level.

OUCH! Injuries are king in NFL

Sep 25th, 2019 22m 43s

This week Brian and John discuss the insane number of injuries to NFL superstars after only three weeks of play and speak with former Redskins and Saints pass rusher Junior Gallette about the mental part of overcoming serious injury.

Win Now or Else

Sep 18th, 2019 31m 44s

This week Brian and John meet up with Sports talk radio host Mark Moses to discuss Florida college and pro football and how coaches these days are under immense pressure to win rather than build long-term success.

Hurricanes, football and pennant races

Sep 11th, 2019 24m 51s

In this episode John and Brian discuss how Hurricane Dorian might affect overall high school football power rankings, the Major League Baseball pennant race and what in the world was Andrew Luck thinking?

All hail the NFL

Sep 4th, 2019 24m 54s

John and Brian talk National Football League sharing their love of the game, their favorite teams and get insight from Redskin's assistant defensive backs coach James Rowe, a former standout from the Cocoa Tigers.