健身只會一直用力？！學著身心靈放鬆也是一種練習～
Released Friday, 21st May 2021
Good episode? Give it some love!
健身只會一直用力？！學著身心靈放鬆也是一種練習～
健身只會一直用力？！學著身心靈放鬆也是一種練習～
Friday, 21st May 2021
Good episode? Give it some love!
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大家安安～好久不見，今天分享五禽戲和健身的想法，同樣都是動身體，你選擇怎麼動呢？！
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