Podchaser Logo
Home
易經太極養身心Episode from the podcast易經太極養身心
Next Episode
行住坐臥健康導引法

行住坐臥健康導引法

Released Tuesday, 8th February 2022
Good episode? Give it some love!
行住坐臥健康導引法

行住坐臥健康導引法

行住坐臥健康導引法

行住坐臥健康導引法

Tuesday, 8th February 2022
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

古代養生家和修行人在日常生活中行住坐臥的每一個時刻 都是修行養生的好時機 只要保持身體放鬆心靈沉靜 即時居於鬧市也可以隨遇而安。。



Powered by Firstory Hosting

Show More
Rate
Get this podcast via API

From The Podcast

易經太極養身心

陰陽平衡，健康一生 太極圖中間為什麼不用一條直線分兩方，而要用反S形？這是因S形象徵著太極圖是不停地在維持著陰陽的動態平衡。因此，我們養生還要注意協調陰陽。陰陽平衡就是陰陽雙方的消長轉化保持協調，既不過分也不偏衰，呈現著一種協調的狀態。其實質是陽氣與陰精的平衡，也就是人體各種功能與物質的協調。陰陽平衡是生命活力的根本，所以我們養生的宗旨就是維繫生命的陰陽平衡。 Powered by Firstory Hosting

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More