#166: Why You Shouldn't Prep
Released Thursday, 3rd December 2020
Good episode? Give it some love!
#166: Why You Shouldn't Prep
#166: Why You Shouldn't Prep
Thursday, 3rd December 2020
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Alberto, Eric, and Andrea discuss the downsides and dangers of contest prep. In 3DMJ's opinion, what are the prerequisites for competing? What attitudes does someone typically have to develop in order to be a successful competitive bodybuilder? What can life be like after your first prep? When should someone not compete? In this episode, the [...]
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3D Muscle Journey
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJJoin Podchaser to...
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