Aaron Olson
3fu3l PodcastEpisodes
Episodes of 3fu3l Podcast
Mark All
Search Episodes...
Valerie Hunt shares how she uses, proper nutrition, good recovery, Pose Method Running, and Crossfit Endurance to enhance a runner's performance.
I talk with Kirsten Beverley about crossfit endurance, nutrition, recovery and motivation.
In this episode I talk with Thomas Cox of Mealfit.co about crossfit, motivation, time management and recovery.
I talk with Brandon Bethke about what it takes to run a sub 4 min mile. We talk about the training, nutrition, rest and recovery it takes to reach the elite level in distance running.Since 1957, less than 350 US runners have broken the 4 minu
Brandon Bethke shares what it takes to run a sub 4 min mileI talk with Brandon Bethke about what it takes to run a sub 4 min mile. We talk about the training, nutrition, rest and recovery it takes to reach the elite level in distance running.
Chris "Stouty" Stoutenburg suffered a severe spinal cord injury which forced him into a wheelchair. He now focuses on adapting crossfit workouts for other athletes with similar restrictions. Chris holds 2 gold medals, 1 silver, and 1 bronze for
Chris adapts crossfit workouts for athletes in a wheelchairChris "Stouty" Stoutenburg suffered a severe spinal cord injury which forced him into a wheelchair. He now focuses on adapting crossfit workouts for other athletes with similar restric
Dani Horan talks about training for crossfit gamesDani Horan is a crossfit games athlete and crossfit coach. In this episode, she talks about what it takes to train for the crossfit games. We cover nutrition, recovery, sleep, supplements and 3
Dani Horan is a crossfit games athlete and crossfit coach. In this episode, she talks about what it takes to train for the crossfit games. We cover nutrition, recovery, sleep, supplements and 3fu3l.
Brian MacKenzie is the mastermind and creator behind 3fu3l; Erin Cafaro (now MacKenzie) is the elite athlete and guinea pig who tested it out to prove it works at the elite level. We talk about what it was like creating 3fu3l, testing it out d
I talk with Brian MacKenzie and Erin Cafaro about the creation of 3fu3lBrian MacKenzie is the mastermind and creator behind 3fu3l; Erin Cafaro (now Erin MacKenzie) is the elite athlete and guinea pig who tested it out to prove it works at the
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us