Now having a new bub as a 40 yr old. Here’s how I feel being (what feels like) an overweight mother of 3, running a business and getting all the ‘mum’ duties done and breastfeeding while I work… How do these women do it all!?

More about me being a young athlete, from joining the Army, to training the police force then representing Australia in triathlon and travelling the world.

Plus more stories about myself Sophie Hawken, that you might not have known.

Located near Bendigo? want to try us out at 3T Fitness?

We've a 2 week special offer. Use this link to book; https://3tfitness.com.au/special-offer

OR Not near Bendigo?

Email Sophie to see if she has room in her personalised online program; [email protected]