Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)

Released Tuesday, 7th May 2024

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Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)

Tuesday, 7th May 2024

Good episode? Give it some love!

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Amy & Kat both share quotes in today's episode...one about living & another about the opposite (but that quote may spark an idea of what you want to happen to you once you die!)

Other Things Discussed:

Sneaky Weights
Keith Urban's Love Language
Judah & the Lion's new album + the 5 stages of grief Body Keeps the Score
Poetry for Neanderthals
Email from a listener named Carol in Florida!

Call us: 877-207-2077

Email: [email protected]

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

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From The Podcast

4 Things with Amy Brown

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

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