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Mental Health + Professional Competence

Mental Health + Professional Competence

Released Tuesday, 8th June 2021
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Mental Health + Professional Competence

Mental Health + Professional Competence

Mental Health + Professional Competence

Mental Health + Professional Competence

Tuesday, 8th June 2021
Good episode? Give it some love!
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In this episode of 40%, I review why mental health and professional competence are interconnected.

Mental health impacts:

  • Job performance and productivity

  • Engagement with one’s work

  • Communication with coworkers

  • Physical capability, and daily functioning

References: CDC and WHO

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40%

We spend about 40% of our waking hours at work - how we spend this time and with whom affects our mental wellbeing deeply. This podcast features interviews with companies that create opportunities for mental wellbeing at work, professionals’ mental health journeys, and coping strategies and techniques to use in your professional life.

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