How to solve your energy equation with Dr. Sarah Myhill
Released Monday, 22nd February 2021
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How to solve your energy equation with Dr. Sarah Myhill
How to solve your energy equation with Dr. Sarah Myhill
Monday, 22nd February 2021
Good episode? Give it some love!
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In her book, The Energy Equation: From the Naked Ape to the Knackered Ape, Dr. Sarah Myhill helps us recapture our energy and with it our health. You can find the full show notes at 40plusfitnesspodcast.com/474.
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40+ Fitness Podcast
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!Join Podchaser to...
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