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4orBlackGirls
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Episodes of 4or Black Girls
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On this episode the dynamic Winter sisters talk about the challenges they've faced growing and evolving as individuals while still prioritizing love and support for one another. On the shift Lanasia talks about the power of perspective and for
This week the ladies talk self-care, legacy and the balancing act between running a successful business and family with the owner of Bee's Beauty Bar & Spa. This week we also discuss intentionality during The Shift & Ash Inspires segments.
Join the ladies this week as we sit down with Grammy-nominated songwriter Early Mac. Early has dubbed himself a master problem solver and attributes his success in business to his ability to provide solutions in any situation. During this episo
Join the ladies this week as we kick it with Joe Robinson & Lance Woods founders is WeRun313 a run club that has spread like wildfire in Detroit and beyond! This episode we also discuss NAACP Awards, hot in Detroit topics with the Greenspot & t
Join the ladies this week as we share our hindsight perspective following some of the most challenging or traumatic experiences.
Join the ladies this week as we share some of our past dating horror stories, discuss hot topics in entertainment and talk about the value of our experiences.
This week the ladies share their personal journey's to leading purposeful lives and insight on how someone else can identify and submit to their own purpose.
Join us this week as we interview the CEO & Founder of Detroit Phoenix Center as she shares her story of triumph after tribulation. This episode we also discuss entertainment news, self love and healthy friendships.
Join the ladies this week as we discuss turning pain into power with Yoga Instructor Adria Moses. Also discussed on this show are cyclical fashion trends, self-care segment, SMART Goals & New Year Resolutions.
This week we got a chance to kick it with the 21 year old powerhouse as she shared how she’s able to balance living a life of service through ministry and still having fun. She shares her ability to connect with those who may have strayed away
Join the ladies this week as we kick it with the Ashley, owner of Simply Dot Natural. This skincare brand was created for longterm healing and smooth, silky skin. The ladies also discuss hot topics Like Kash Doll dropping her first studio album
This week the ladies discuss credit education with credit expert Shelley, owner of Conquer Your Credit.
This week the ladies discuss the topic of sexual discipline vs sexual liberation. Where do you fall on the spectrum? The ladies also highlight their black girl of the week Rya Whitt owner of Whipped by Whitt as she shares her journey to becomi
This week the ladies have special guests Brittany & Charisma, mental health specialists and owners of Beautiful Minds llc.
This week the ladies sit down with Dani of Detroit's Saturday Morning Cereal Bar and Calvin of The Gentlemen's Den who will be hosting a mix and mingles brunch in partnership with Candace, our show host. This episode gets real as we discuss tox
Bree Turmon join the ladies this week to talk about her company, Project Recap TV & her upcoming brunch titled Women Who Shine! We take this opportunity to reflect on the times that we really need to discover the light inside of us while in the
This week the ladies sit poolside for a live recording as they interview show guest, Detroit consulting agent and boss Camille Gavin about the moves she's making in business, her upcoming fashion show, the importance of nurturing business relat
During this episode the ladies discuss the very apparent inequalities between men and women within the workplace and several other industries. This episode the ladies also discuss recent news about Lori Harvey & Diddy, Jhene Aiko & Big Sean, Ni
The four black girls are joined in the studio this week with four black guys. On this episode we discuss love, life, business, relationships and culture.
Social media vs. Reality. Are you living your life through the lens of social media or are you allowing yourself to be present? The world has so many authentic experiences to offer you, don't let it pass you by. Yoga, Black Mirror, Tinder, Dati
On this episode the ladies discuss meditation, mysterious deaths in the Dominican Republic and the inevitable...... change. How has change affected your life? Have the changes that you've made been drawing you closer to your purpose or have the
A space created 4 us - by us! But we encourage all to join us weekly as we educate, empower, enlighten and express that black Girl Magic is more than just a hashtag.
It's so obvious that Sunday's were created for the sole purpose of Brunch & Mimosa's with ya girls. Kick it with the crew this week over brunch conversations.
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