Double Olympic gold-medal winning swimmer Tom Dean discusses in depth with Elly Oldroyd his plans to win five medals at the Paris Olympics. No GB athlete has ever won five medals at a single Games and Dean explains how the idea came about and how he plan to do it.

He also discusses his career so far and his role as a leader in the GB swimming team.

TOPICS:1:45 2023 World Champs3:10 Having Covid for the second time6:10 Training for the Olympics8:30 Olympic champion10:45 Family celebrations12:00 Post Olympics15:05 Going for 5 medals 202422:30 Preparation 24:10 Competitiveness of 200m freestyle27:30 Impact of crowds