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Right Mindfulness

Right Mindfulness

Released Friday, 14th August 2020
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Right Mindfulness

Right Mindfulness

Right Mindfulness

Right Mindfulness

Friday, 14th August 2020
Good episode? Give it some love!
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The Buddha said, “And what is right mindfulness? It’s when a practitioner meditates by observing an aspect of the body or an aspect of feelings or an aspect of the mind or an aspect of experience, being ardent, attentive, and mindful, putting away worldly longing and distress. This is called right mindfulness” (SN 45.8).

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5 Minute Dharma

5 Minute Dharma is a weekly five-minute podcast that seeks to give people practical Buddhist wisdom for everyday life. Following closely the Theravada tradition and the Pali Canon, Dr. Forrest gives you a reliable guide to the transforming truths of the historical Buddha.About the HostDr. Jay N. Forrest is an American Buddhist teacher, an Ordained Humanist Minister, a Certified Meditation Teacher, and the author of over a dozen books. He is the host of the podcast "5 Minute Dharma." For more about Dr. Jay N. Forrest or to contact him, please see his website:Jay N. Forrest

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