HOW TO GET IN SHAPE !! - Preview Show

Released Tuesday, 10th April 2018

Good episode? Give it some love!

HOW TO GET IN SHAPE !! - Preview Show

Tuesday, 10th April 2018

Good episode? Give it some love!

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Today I talk about how to set a fitness goal and how to follow through with that goal. With the 3 pouts I have outlined in this podcast, you are set up for success to achieve your fitness goals and get in shape!!

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From The Podcast

5 Minute Fitness with Chase HenderFit

Welcome to 5 Minute Fitness!! I’m your host, Chase HenderFit, and I’ll be giving you some of the fitness industry’s greatest tips on how to achieve your health and fitness goals in 5 minutes or less!! So next time you’re brushing your teeth, driving your car, waking up in the morning, or bored at work; tune in to learn some of the many ways to improve your health and physical fitness!!

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