I invite you to take 5 Minutes to Think about how you are managing stress.
RESOURCES:Burnout: The Secret to Unlocking the Stress Cycle- Emily & Amelia Nagoski,
TED Talkhttps://www.ted.com/talks/emily_nagoski_and_amelia_nagoski_the_cure_for_burnout_hint_it_isn_t_self_care?language=en
PODCASThttps://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/
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