Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Founder of MFit Workouts and online fitness coach, Molly McNamee.

Your body is unique, your life is unique, so your wellness routine needs to be unique too. This is what Molly believes and this is what she teaches as a fitness coach.

Her clients come to her because they are FED UP. They’ve tried everything to get in shape but they either are unsuccessful or haven't found lasting results. Her approach includes empathy, positive reassurance, active listening and a "We Got This" attitude.

Pulling from her experiences as an athlete with high-functioning anxiety, she helps clients find the right fitness routine to not only get in physical shape, but also cope with all the stress that life throws at them. 

Please visit: https://mollymcnamee.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

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