Welcome back to part 2 of our interview with Alyssa Blue, former aerospace engineer, turned FDNP. 

The second half of this episode is jam packed full of information to vastly improve your health! Here are some of the topics Alyssa shares with us:

•One nutrient to avoid and the science to back it up 

•What kind of water to drink and how to find out what’s in yours

•The biggest things to look for when we choose our foods

•The power of your mind and how to tap into it

•Cortisol and fight or flight 

•Gut health

•How to love what you eat and cultivate joy

Here's a little more about Alyssa Blue:

In her clinical practice, WHOLEistic Lyfe, she evaluates the whole person, performing extensive laboratory testing to give the body a voice. She clinically correlates test results to each client and curates customized lifestyle protocols designed to help the body heal itself.

As a functional diagnostic nutrition®️practitioner (FDNP), Alyssa recognizes the body as a self healing organism that is constantly regenerating. She’s walks every step of a health re-building journey with her clients, helping to empower them with effective tools to restore balance to every cell, tissue and organ system in the WHOLE body.

“My job is to empower clients with the tools they need to be their own practitioner, so they can take the best care of themselves possible!”

Connect with Alyssa Blue with the links below:

Wholeisticlyfe

Instagram: @wholeisticlyfe

Lyfe Water System

7 Elements of Wellness

There is continued growth and support from a like-minded community within the 7 Elements of Wellness. There are local events, experiences and activities offered each month for support and motivation on your personal growth & wellness journey! We invite you to connect here for all things 7 Elements of Wellness!