Strengthen Your Core in Just 15 Minutes!
Released Tuesday, 24th January 2023
Good episode? Give it some love!
Strengthen Your Core in Just 15 Minutes!
Strengthen Your Core in Just 15 Minutes!
Tuesday, 24th January 2023
Good episode? Give it some love!
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In this 15-minute workout, I have 10 exercises plus a 150-second finisher that's gonna knock you to the floor. I know it sounds attractive, doesn't it? Not really. Guess what, if you're looking to challenge and you like the intensity, then stick with me. You're gonna enjoy this!
Watch the Full Video here: https://youtu.be/I2itUhNe5Gg
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7-Figure Body Blueprint
This podcast is for entrepreneurs to better understand how fitness and nutrition relates to their body and business! We built our business discussing topics such as mindset, fitness, nutrition, and lifestyle. And just like entrepreneurs are always focused on scaling their business, we've scaled ours to help deliver you with better, faster and more consistent results. We teach and discuss topics most trainers are scared to discuss, but in order to work with high-level players you got to push them past their point of comfortability. Entrepreneurs don't do well with mediocrity, so this podcast is to take your fitness and nutrition to the next level with hard coaching delivered out of passion!Join Podchaser to...
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