If you’re new to my podcast, then I highly recommend that you start with this one. This podcast was inspired by the Book of Hosea and the verse “My people are destroyed for a lack of knowledge.” (4:6). In this episode, I discuss my old podcast

7even: S2: Ep 3: Do you want "Change" or to be Transformed?

Nov 22nd, 2020 16m 35s

Choose transformation. Not "change". In this episode, I dissect the difference along with the similarities between transformation and change. I've noticed specifically in the media that the word "change" can get lost in translation and the valu

7even: S2: Ep 2: Liberation and Knowing Thyself

Oct 25th, 2020 13m 5s

Liberation in the truest and most highest form is tied to knowing your identity. Let go of the shackles on your mind. Leave the politicians behind. You’ve come this far, but do you know who you really are?

7even: S2: Ep 1: CLT STRONG: 4/30/2019

Apr 30th, 2020 23m 23s

I woke up this morning recalling the tragic events that took my place on my university’s campus this time last year. It was placed on my heart to shed light on my own mental health that was a result of this event. I felt like there was a deep

7even: Ep 7: Opening the Heart Space

Apr 18th, 2020 8m 53s

Living from the heart space is not an easy thing at all. In this episode, I speak a little bit about what living from the heart feels like to me. Quarantine has caused a lot of us to get real with our feelings that we as humans love to suppress

7even : Ep 6 : Healing the Internal: A Reflection : The Black Perspective

Mar 29th, 2020 32m 16s

There is power in vulnerability. There is power in words. I get personal about my own mental health and I dissect different facets of 2019 that shape who I am now in 2020. It is black history month so if you’re black I urge you to listen to the

7even : Ep 5: Mini Reflection on the Collective

Feb 10th, 2020 8m 45s

I touch briefly on the topic of fear, mental weakness, the state of our world, and how to get your power back. This is really just me speaking freely on things I’ve noticed while I’ve been away.

7even : Ep 5 : Part 2 : Healing through Self-Expression

Dec 18th, 2019 8m 39s

It’s time for a perspective shift on how we view our mental health. Mental “illness” shouldn’t be viewed as negative because it breeds stereotypes and makes it easier to ostracize individuals. In this episode I talk about mental health in gener

7even : Ep 5 : Part 1 : Healing through Self-Expression

Dec 18th, 2019 8m

7even : Ep 4 : Part 3 : Happiness

Nov 29th, 2019 7m 34s

Drop everything and make happiness the center of your existence. Stop chasing the future and let life manifest as it should. Be present. Be happy. Be kind. This episode I talk about an alternative to the “hustler’s mentality” which is something

7even : Ep 4 : Part 2 : Happiness

Nov 29th, 2019 6m 54s

7even : Ep 4: Part 1: Happiness

Nov 29th, 2019 6m 38s

7even : Ep 3 : Part 2 : Breaking Cycles

Nov 24th, 2019 8m 21s

Let’s break cycles together that have been detrimental to society. When we begin working on ourselves it’s truly deeper than just ourselves. When we all begin to realize that we are all connected by carrying out our individual purpose and calli

7even : Ep 3 : Part 1 : Breaking Cycles

Nov 24th, 2019 6m 45s

7even: Ep 2: Why is this called 7even?

Nov 7th, 2019 7m

A more in-depth explanation on the intention of my podcast name. Life becomes way more meaningful when you do things with intention. As random as these maybe they are still done with intent at the core of it. This will also detail why I love th

7even: Ep 1: Unfiltered Intro

Nov 4th, 2019 7m

This first episode was unplanned, unedited and basically just a reason to put my thoughts out about this baby right here. Each episode will be super random. Each episode will be super enlightening (possibly). Most importantly, episodes without

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