Continuing the level up my life segment, Ryk Good takes a moment to discuss ways that he has been improving his health and covers a few tips that he has learned along the way on his Journey To 33. If you're looking to support the show then please head over to Kofi or you can always like us on Facebook and Instagram. Thanks in advance!BGM Credits: (Intro & Outro) OneEightFour by Blue Dot Sessions and (Segments) Psychic, New One, Blessed Time by Ketsa

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