We wake up every morning full of power, energy, and enthusiasm. But we can drain our power by giving it away to people and circumstances without even realizing it. Hear how the concept of The Power Pyramid changed Kathi’s life.

Byron Katie's Shield Against Discouragement

Nov 8th, 2022 11m 50s

Discover 3 strategies to help you shield against discouragement in today's episode.

Three Strategies When You're Feeling Discouraged

Nov 1st, 2022 12m 23s

Don't let discouragement drag you down. Here are my 3 best strategies to help you overcome discouragement.

My Magical Day with Eckhart Tolle

Oct 25th, 2022 22m 39s

How learning about the Power of Now changed my life.

High-Way 8: How She Found Hope Again Using the 8 High-Ways

Oct 18th, 2022 17m 23s

Susie had been playing solitaire online for years – way too much of it – but she had lost a part of herself and couldn’t seem to quit. Here’s how her day with MK was able to turn things around, one thought at a time!

High-Way 7: The Secret SuperPowers of Gratitude

Oct 11th, 2022 39m 23s

"Gratitude saved my life!" - Katy Perry - From Music icons to Midwestern teens, there is something about a daily gratitude ritual that changes everything. Hear how National Award-winning Educator Abby Goodlaxson incorporates gratitude sharing i

High-Way 5: How to End Defensiveness and Demoralizing Drama

Sep 27th, 2022 45m 6s

If you're looking for a life-changing powercast, THIS is the one! In this session on Honest Communication, MK interviews educator Amy Krance-Wendt who recounts how she used the 8 High-Ways to meet and marry her Dream Guy at the "almost giving u

High-Way 6: Why Forgiveness Frees the Giver

Sep 27th, 2022 35m 22s

Is it really possible to free ourselves of past regrets and resentments? MK's guest, author Craig McAndrews, has an amazing personal story of the surprising gift forgiveness gives the giver. He has spent 24 years as a therapist helping others t

High-Way 4: Feel All Your Feelings

Sep 20th, 2022 17m 55s

High-Way 4: Feel All Your Feelings with MK Mueller. To heal, we must allow both Mad (Angergy) and Sad (Release). Learn how MK has used this process herself and how it has helped others.

High-Way 3: Discovering the Key to Freedom in the Midst of Struggle

Sep 13th, 2022 32m 46s

MK's guest this week is Teresa R. Getman, a woman she describes as "The most charismatic individual I know." Yet when Teresa first heard the High-Ways she was dealing with conflicts and confusion. Hear how High-Way 3 of the 8 to Great process c

High-Way 2: How to Make Every Decision and Know it's the Right One

Sep 6th, 2022 36m 15s

In this episode, MK interviews Cathy, a shy small town Iowa young woman who, once she experienced the 8 High-Ways process, woke up to her power and her biggest dreams. Learn how she released 32 pounds and now owns 2 businesses while still handl

High-Way 1: Get the Picture with Guest Patty Stuever

Aug 30th, 2022 43m 46s

Patty Stuever first heard about 8 to Great in 2013. She devoured the book and then became a Certified Trainer, and eventually Master Trainer in the material. Hear how her passion for the 8 High-Ways has now taken her into 40 schools in Wichita

How to Stay Positive No Matter What

Aug 25th, 2022 20m 49s

If you’re thinking that staying positive has never been harder, MK simple and clear explanation of how we can take charge of our attitude with a 30-second ritual each day will empower you!

Owning Your Power

Aug 22nd, 2022 24m 33s

All the greatest self-help gurus have given us more than just ingredients for our lives, they’ve given us a recipe, a map for getting where we want to go. TEDx presenter and author MK Mueller introduces her powerful process in her podcast debut

Kansas Educator spreads 8 to Great to 40 Schools in Wichita

Mar 20th, 2022 13m 54s

Kansas Educator spreads 8 to Great to 40 Schools in Wichita

Mar 19th, 2022 13m 54s

Powercast – The Miracle We Must Not Miss

Jan 21st, 2021 15m 7s

On January 20th, the first woman in U.S. History took the oath of office for Vice President of the most powerful country in the world. In this powercast MK takes us back through a bit of American history, shares some of her own history, and inv

Powercast 136 – 5 Things that Only 1 Out of 5 People Know about Weight Loss

Jan 6th, 2021 33m 42s

Why is the national long-term success rate for diets less than 5%?In this message, MK shares what she discovered 8 years ago that has helped her maintain her college weight (and energy level) in her 60's. Take the sugar addition quiz and learn

My Most Personal Podcast – Lessons from My Mom

Dec 30th, 2020 11m 46s

Losing a loved one gives a new perspective on their life, as well as our own. MK shares the lessons from her mother’s passing and the gift of her last words in this intimately powerful message, as well as 5 questions to ask ourselves as we prep

My Most Personal Podcast – Lessons from My Mom

Dec 30th, 2020 11m 46s

Knowing Your Circle – The Secrets of Stephen Covey

Dec 8th, 2020 23m 27s

Dr. Stephen Covey, who wrote “The 7 Habits of Highly Effective People” changed the world with his insights. In this powercast, MK reviews four of his most powerful teachings and how they directly apply to today’s challenges.

Knowing Your Circle – The Secrets of Stephen Covey

Dec 8th, 2020 23m 27s

The First Step in Creating A Deeper Connection

Nov 30th, 2020 39m 32s

When there is a national crisis outside our doors, it can take a toll inside our homes. MK’s guest, Life Coach Duke Worthington, has been helping couples and business managers navigate the challenges of connection and communication for decades,

The First Step in Creating A Deeper Connection

Nov 30th, 2020 39m 32s

20 Gratitools for a Grateful Life

Nov 24th, 2020 34m 34s

Gratitude sharing has become the language of the happiest and healthiest among us. Learn the 20 Gratitools that have kept MK thriving and high fiving amidst the multitude of challenges this year has brought. See which feels best to add to your