Body episode 1 - Weight Loss Vs. Fat Loss
Released Friday, 22nd January 2021
Good episode? Give it some love!
Body episode 1 - Weight Loss Vs. Fat Loss
Body episode 1 - Weight Loss Vs. Fat Loss
Friday, 22nd January 2021
Good episode? Give it some love!
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Mind, Body, Soul Series, Season 1 Episode 1
Welcome to the New Year! Tune in as A &J Take on a 3 Part series for the new year! Every year, the number one New Years resolution is weight loss so we're starting off with a body season. In this episode we discuss standards and objectives for representing health in the body, fat loss mindset, and more! Don't forget to follow us on Insta and twitter @nrdcast
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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