Felicia Marti
A Bit From Within with Felicia MartiEpisodes
Episodes of A Bit From Within
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We all know that feeling when we've just had to much. This is a major pattern in my life- this feeling like I get myself in so deep- doing too much, over-extending myself- and then trying to find my way out of it and towards healing.At this mom
A little self awarness and mindfulness can truly go a long way! Today on the podcast I share a bit from within on being willing to practice, being willing to open your mind up and challenge your inner beliefs, and the process of making space to
Sometimes you wake up on the wrong side of the bed. Sometimes the little things DO get you down, even when you're trying to not sweat the small stuff.Of course we all know that it's never the little things that really add up to big things- but
I've been thinking about space and permission and just what miracles these two works can perform in our lives. A few thoughts are here on today's podcast episode- a short and sweet one to bring you some encouragement today!
Keep you eyes up to the sky this week- we're approaching a Saturday full moon and oooo can you feel it in the air! Lately I've been feeling deep resistance- maybe it's astrological, maybe it's just personal- maybe it's the summer heat going on-
When doors open in our lives, usually just before or soon after another door closes. This is a process we're constantly moving through: things change. And even when it's good things, things you've been moving towards with intention, things you'
Good morning!We're finally in our new house, dogs are playing out back, furniture is slowly finding it's place each room, and somehow I have managed to make it to this point- after what has been a rollercoaster of change and transition.In some
There are major differences between your head and your heart because logically you can understand something and in your body still have feelings that don't match up with being understanding. This is something I've been thinking a lot about whil
7 days in a new city: 6 of which were cloudy including 3 where it rained all day, and 1 day of sunshine- but I'm finding my way through it. It's a change- and all this change and newness and living in the unknown had me thinking today a lot abo
You're the first to hear the story behind the last week- packing up and saying goodbye to CO and the roadtrip across the country to my new home town. Whew- I am exhausted, but also so grateful.Enjoy this week's episode of the podcast and rememb
You know how guilt can just creep up and make doing things that you should feel good for you a lot less exciting because you've got all kinds of thoughts swirling through your head causing chaos? I've been feeling that a lot lately.This week is
Today on the podcast I'm sharing a bit from within about how we can approach or deal with the unexpected in our life. As many of you know, I am getting ready to make a big move and with that comes so many emotions- and even though I know what I
Have you noticed that more often than not, we are expecting ourselves to move through huge transitions in life with so little leeway for the big feelings that go with it. How can we change huge components of our lives without feeling scared, an
Today I have a very special episode to share with you! This was actually recorded about a month ago when Holly, who you'll come to know, reached out to me about being on her podcast to chat about astrology. I said to her- of course let's do it
Do you ever feel like shoulds take over your life? As an anxious person- which only gets worse when I'm stressed- shoulds often dominate my thinking. I should do this, I should be this, I should fix this, I should solve this, I should do this b
If you get a chance to get outside this afternoon and see the moonrise- or to peek at her tonight while she shines in the night sky, be sure to enjoy it because we're in for a big full moon.This week on the podcast I'm talking more about the Fu
This week on the podcast I'm sharing a bit from within around trusting yourself to do scary things! Fear is not always an indicator of whether or not we should do something. In fact, for me, I regularly feel fearful to do some of the BEST thing
We've all heard the phrase that anything worth haven't isn't easy. It's one of those phrases that you understand to be true but it doesn't make it any easier to swallow.Especially when it comes to our own personal growth and transformation- the
What does it mean to live an honest life?While honesty is a word that has recently popped up as a theme in my life, truly the subject of being honest and living truthfully is something I've spent years of my life exploring.With some recent "hon
I'm not going to lie to you all- things have been a bit stressful lately. From the new addition of the puppy, to dog illness that went through our house last weekend when I was out of town, to still being on the job hunt- my heart has been a bi
Our words are powerful! Today we discuss the power of our word choice, and how without knowing it we may be putting ourselves down, and constantly using words that are against the vibration we're hoping to create! So often we find ourselves con
Over the weekend this sweet puppy joined our family! And whew! He's turned things upside down for me- but in a good way! Because of that I wasn't able to record my full episode, so instead here's a first ever mini episode while I get my bearing
As I was putting together notes for today's podcast, the word ENDURE kept coming to me. Thinking of all the times in my life that I felt I simply had to endure, that there was no other option. When I looked up the meaning of the word it simply
Out with the old and in with the new! This is a phrase you probably immediately love or hate depending on what you feel most attached to at the moment.On today's episode of the podcast I share a bit from within on the process of purging the old
Happy New Year!!Wow! It always feels so slow to get here, and then poof we're in a new year- and for me, that calendar year change itself does bring in a bit of excitement about the possibilities of what will lie ahead in the new year!As I thin
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