Honouring our bodies and helping them heal can be easier in theory than in practice. That’s because once we connect to the idea of inwardly supporting our bodies in physical healing, it can be challenging to try to channel that power without holding tension or putting pressure on ourselves.

Learning to respect our bodies, honour them and support them rather than just demanding things from them and criticising them when things go wrong will have the added bonus of helping you to deal with any physical ascension symptoms.
 
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