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S5 - #11 Codependency Voices:  Money Talks

S5 - #11 Codependency Voices: Money Talks

Released Thursday, 7th March 2024
Good episode? Give it some love!
S5 - #11 Codependency Voices:  Money Talks

S5 - #11 Codependency Voices: Money Talks

S5 - #11 Codependency Voices:  Money Talks

S5 - #11 Codependency Voices: Money Talks

Thursday, 7th March 2024
Good episode? Give it some love!
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Buy the book now on Amazon - https://www.amazon.com/dp/B0CYB1K31V

Money talks, as they say, and in this episode we hear about the financial dimensions of Brian's codependency. For most of his life, money was not a tool for Brian to express his values and achieve his life goals; instead, it was fuel for his codependent habits - people pleasing, caretaking, lack of boundaries. His financial codependency, not surprisingly, did not lead to financial health; it lead to debt, stress and shame. Recovering from codependency also involved a recovery from financial codependency and we explore what it took for Brian to form a new relationship to money, one that has taken him to solvency and beyond. 

00:01:18 Codependency and Money

00:03:36 Financial Caretaking

00:05:38 Self-Centeredness in Financial Codependency

00:06:09 Throwing Money at Problems

00:10:09 Unveiling Financial Shame

00:10:37 Narcissistic Entitlement and Money

00:11:06 Facing Financial Resentment

00:12:48 Post-Divorce Financial Codependency

00:15:43 Using Money to Avoid Abuse

00:16:24 Financial Caretaking as a Coping Mechanism

00:17:12 Rationalizing Financial Decisions

00:18:52 Fear and Shame in Financial Choices

00:21:54 Overcoming Financial Codependency

00:25:17 Processing Financial Shame

00:30:22 Aligning Money with Life Goals

00:32:43 Conclusion and Book Announcement

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From The Podcast

A Codependent Mind

An honest first-hand account of descent into and emergence from codependency. Brian and Stephanie share their journey of codependency recovery and understanding. Through first-hand experience, extensive research, and countless hours of discussion with Stephanie, his life partner, Brian has been able to understand the web of behaviors that formed his ’codependency’ and to heal from the trauma and the shame that was at the root of it.Season one explores the origins of Brian’s codependent behaviors and the connection between Codependency and trauma. In addition to answering the question ”what is codependency?”, episodes on trauma bonding, narcissism, shame detail out how behaviors emerging from his childhood interpersonal trauma prevented him from developing healthy relationships as he grew into adulthood. In fact, they left him vulnerable to other disordered people like narcissists thereby exposing him to more trauma and entrenching the codependent habits even further.In season two, we outline how Brian went about healing the trauma the formed the root of his codependency. We discuss how Brian was able to recognize the abuse he had suffered and was suffering and in doing so, finally get clarity about and distance from his relationships with narcissist; how he was able to learn how to sit with his emotions, recognize what they were, where they came from and how to process them; how he had to re-write the stories about himself and his past that weren’t serving him and were actually preventing him from living an authentic, integrated life; and how he worked, and is working, to break the codependent habits that were destructive to his well being and not conducive to forming healthy, integrated relationships.Even after understanding and healing from codependency, Brian is still left with re-learning how to navigate relationships in a way that produces the kind of intimate, nurturing connections that he has always longed for. Season three addresses topics that come up in that process. In the fourth season, we investigate core concepts about relationships and the ways in which codependent behaviors can make it difficult to form and sustain loving, intimate relationships.

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