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Chris shares with us his story of codependency recovery. From a lonely, difficult childhood, through two marriages to disordered partners, through isolation, depression and despair, Chris found his way out of codependency and in to a loving, transformational relationship. His story, like as our other guests, offers both inspiration and hope.
Mentioned in this episode:
Podcast: Not I - Not Isolated Anymore: https://podcasters.spotify.com/pod/show/not-i
Book: The Body Keeps the Score: Brian, Mind, and Body in the Healing of Truma
Podcast: Esther Perel's Where Should We Begin?
00:03:03 Childhood00:09:14 Romantic relationships00:13:50 Isolation and depression00:19:30 Second marriage - addiction and codependency00:27:29 The love story00:30:24 Codependent habits00:36:23 Coming out of the codependency closet00:42:19 CODA00:49:00 Family relationships
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