Rudi Kennard is a well-being and resiliency consultant in the UK who is a facilitator for the “Three Principles.”

In this episode of A Congruent Life, Rudi discusses:

• pursuing a long-term passion project even though he couldn’t see how it could possibly happen when he began,
• a surprising approach to reducing crime and working with the incarcerated and ill,
• making personal sacrifices and the meaning of true financial freedom,
• letting your heart guide you more than your head, and
• a fresh paradigm of mental health that is based on health rather than illness.

Links

• Three Principles Movies
• Innate Wellbeing

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