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Multiple Cool Ways to Heal with Dissociative Identity Disorder

Multiple Cool Ways to Heal with Dissociative Identity Disorder

Released Tuesday, 16th April 2024
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Multiple Cool Ways to Heal with Dissociative Identity Disorder

Multiple Cool Ways to Heal with Dissociative Identity Disorder

Multiple Cool Ways to Heal with Dissociative Identity Disorder

Multiple Cool Ways to Heal with Dissociative Identity Disorder

Tuesday, 16th April 2024
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Drew and Garden System share a multitude of research-based and some out-of-the-box healing interventions that they have used in their trauma recovery. Topics include CBT, grounding, handling self-harm urges, writing, play therapy, sand tray therapy, equine therapy, and EMDR.

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From The Podcast

A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder

There’s never a dull moment for hosts, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. While they are navigating their healing journey, they continue to manage full time careers, raise four teenagers and a house full of pets. Not only do they aim to speak to people who have lived experience with DID and their supporters, but also therapists and anyone who wants to learn more. The podcast talks about Dissociative Identity Disorder in a way that someone who knows nothing about DID will be able to understand, and at the same time is designed to be a resource for therapists, while supporting and validating those with lived experience. Dissociative Identity Disorder is a highly stigmatized mental health diagnosis that has been subject to many myths and misinformation over the years. These myths, along with highly-sensationalized media portrayals, have led to many who still believe this disorder is not real and simply created by therapists who impose themselves on highly suggestible clients. The goal of the podcast is to dispel these myths and educate the world at large the truth about Dissociative Identity Disorder, and the reality of what having this diagnosis really looks like. The brain had to find a unique way to cope in order to survive the trauma people with DID faced from a very young age. Also, this condition is not rare, although many reputable sources still cite it as such. People with DID are ordinary members in your community that you might encounter in your daily life. Drew and Garden System want to shed light on the challenging symptoms people with DID face and share how they have overcome those challenges and found the gifts of joy that all of their parts bring to each other.

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