In today's episode, we'll discuss how the over-complicated nutrition and fitness industry makes finding the best diet for you harder than it needs to be. We'll talk about processed foods and discuss whether or not they are genuinely a concern to our health. We'll finish out by looking at ways to get solution-oriented about your nutrition.
I appreciate you listening to the podcast. Please send any feedback, questions, or topics you'd be interested in hearing about to [email protected]
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/aformulafordisorder/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More