In this ep we're talking about creative outlets and why it's so important to have something for yourself. Having a creative outlet allows your mind to open up and destress and it's one of the best ways to practice self-care. It doesn't matter how you like to be creative, it's just about taking something that you enjoy and making it a part of your day to really fill your cup! If you've lost what you love to do or maybe it's been so long that you can hardly remember what it was, I have some tips on how to spark your creativity and get you back to doing something for YOU!

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Track: Missing Piece — Broke in Summer [Audio Library Release]
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