I know I'm just rambling but here's the Key Takeaways:As an overthinker, Just Doing It becomes the easier thingTry applying the 5 Second Rule to your lifeRemove ExpectationJade Chamille (@aheartunhardenedpodcast) • Instagram photos and videosYo

Quick Rant: Life Is Hard

Aug 17th, 2023 22m 23s

Key PointsIt can be quite challenging to transition to "The Real World" as it's not structured in a "You Got This" kind of way. Remember It's necessary be creative breaking out of life patterns that make you feel stuck. Especially - Work To Liv

The Art of Minding Your Own Business

Aug 9th, 2023 27m 48s

Key PointsIt can be quite appealing to focus on everyone else and place ourselves in situations we don't belong as a way of escaping our reality but not only can this harm you, but forcing your desires on others can ruin our external relationsh

Unconditional Self-Worth

Aug 2nd, 2023 41m 27s

Key Take Away:Self-Worth is the value you place on yourself & your life and should be completely unconditional.Low & Conditional Self-Worth is a weed in your Sacred Garden that causes you to feel like you and your life are of little to no value

Vulnerability: The Requirement of Love

Jul 25th, 2023 36m 50s

Key Take Aways Our World Lens is the driving factor in how we allow ourselves to process information, which directly impact the type of experiences we createViewing or experiencing life through the lens of fear is a Self-Sabotaging Practice tha

Meditation Gone Wrong

Jul 18th, 2023 46m 41s

Self-Destructive Tendency: Rumination aka Meditation Gone WrongKey Take Away - Rumination is a self-destructive tendency to fixate on all that went wrong and all that could go wrong, causing you to suffocate in a negative atmosphere. Meditation