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A Life I Choose

Emma Hogg

A Life I Choose

A weekly Education, Health and Fitness podcast
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A Life I Choose

Emma Hogg

A Life I Choose

Episodes
A Life I Choose

Emma Hogg

A Life I Choose

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of A Life I Choose

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Join us for a live Lifestyle Strategy Session with a client of mine; Sarah Scicluna.I love Sarah because she brings her whole self to everything she does. She's passionate. She's fire. She shows up to every session giving her all and laying her
Today I’ve invited my husband, Peter Brincat on the podcast. In this episode, we ask each other questions using the Let’s Get Closer cards. These are an easy-to-play, prompt card game that are designed to strengthen relationships, enhance intim
Todays guest needs very little introduction. She is an international, award winning singer/ songwriter who is touring Europe, with her third album it’s way. She is Alexandra Alden. Before I began this interview, I told  Alexandra that I wanted
Chiara is a teacher, director, founder of an NGO and a natural born comedian.She is the director of the amazing plays 'Sunset', 'In Other Words' amongst many others! She is incredibly talented and her creative style is so unique and interesting
Matt is a 30-year-old medical doctor who left a life of hospital work behind for a supposed gap year before specialisation at the age of 24.5 years later, he’s wrapped up an equally-long career at Lovin Malta, most recently as the Head of Inter
The truth is, not everyone is thrilled about me being here, some of whom don’t take their moral codes seriously. It can be hard to deal with people like that, but I stay true to my own moral code no matter what.TOPICS DISCUSSED IN THIS EPISODE:
THE DINNER PLAN is an easy, simple, and flexible system that will help you crush the dinner rush in a fun, done-for-you way…without wasting hours planning instead of doing.GET 10% OFF the first instalment (monthly or yearly) with Code: ALIC10 (
I chat with @emmaskitchenmalta Founder, @emma__demarco about switching from architecture to becoming a restaurateur, what's changed in her since becoming a mother, and what she appreciates most about her husband (and what also bugs her the most
I interview ex-international footballer & mental performance coach, Andrew Hogg (@thehoggblogg ) who also happens to be my lovely brother 🙂❤Tune in for a heart-warming deep-dive convo abt ego, fear, and peeling the layers back so you can find
What I've learned from my 1st year of parenthood 🤱👶🍼💩🤦🏼‍♀️: coping with separation, feelings of not being "good enough", trusting ur child to adapt and learn...TOPICS DISCUSSED IN THIS EPISODE:The hardest thing since becoming a mumDealing
I interview @peterjangrech, CEO of @brnd_wgn, 5am triathlete and 24/7 husband and dad of 3 legends! We speak abt what it takes to build a brand that thrives. And what's beautiful abt this conversation is that it's very much about soul and knowi
I chat with @authorjensbud about his experience of leaving his career as a lawyer to dedicating himself to his dream of becoming an author. We speak about his soul-searching journey, the process of writing a book and how to go about self-publis
QUESTIONS YOU ASKED ME:1) My boyfriend flirts a lot. We can't go anywhere without him flirting with someone. It makes me feel very insecure. But he won't stop cos he says he's just being friendly. What do I do?  2) My partner cheated on me and
QUESTIONS YOU ASKED ME:1) How did you start your own business? What were your first steps?2) Did you do it alone or did you have help?3) What's the most challenging part of running your own business?4) If you had to start again, what's one thin
Join us for a beautiful session with Nathalie where she explores her resistance to saying "no" to people even though she knows that it would serve her and the ppl around her.TOPICS DISCUSSED IN THIS EPISODE:Stepping into the unknown Life after
Join us for a beautiful Lifestyle Strategy Session with my client, Alexandra Manche, where we delve into the impacts of trauma. We discuss how she can navigate a very challenging and re-triggering situation so that she continues to grow, while
In this episode, you ask me the most wonderful questions about self-care. QUESTIONS EMMA ANSWERS: What do you do if you want to have a weekly blow-dry to feel good, but need to cut down on expenses at the same time? I wish to start a meditation
Answering your questions, we dive deep into the complexities of our relationship and we share with you some of the challenges we are currently navigating. We speak about shifting dynamics, affairs and our experience of infertility.TOPICS DISCUS
Dive deep into a beautiful session with our forever adventurer, Andre Arciola. Andre uses this session to explore what's blocking him from moving forward with a project he dreams about, and how to keep an open flow of communication when he feel
Join us for a Lifestyle Strategy Session with Daniela Galea as we discuss her desire to prioritise her own needs for growth and enjoyment as she navigates being a present and joyful mum to 4 young children. Daniela is so relatable, honest and l
Ira is a singer, songwriter and performer who is driven by emotionally connection with and uplifting her audience. In this episode we talk about how to build the type of confidence you need to perform in front of thousands of people. We speak a
Donna is the Founder of MyMama, a supportive hub for parents that Emma found incredibly helpful as she transitioned into motherhood. Emma & Donna dive deep into the vulnerability of being a new mama,the discomfort that comes with separating fro
We speak about our different parenting styles, how we bring energy to our relationship, the ways we clash and how we resolve the conflict and how we deal with difficult emotions and experiences related to becoming & being parents.TOPICS DISCUSS
Join Sarah in her journey of self-exploration as she challenges herself to adjust her reactivity to people when she feels triggered. By the end of this episode you'll have reflected on some of your own reactions to people that you'd like to imp
On this live recording of a Lifestyle Strategy Session, Frank, director of CSB Group & Managing Partner of CSB Legal opens up to Emma about how his recent weight gain has negatively impacted his confidence. He asks how he can feel good in his b
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