Wellness Series - In this episode I chat with Colleen Breeckner as she talks about how her childhood pain and trauma ended up leading her to discover Yoga.

It is a fascinating journey from “the perfect” New England home -- with chaos in the home, being a runaway, a foster child, living off the grid in Hawaii, pregnancy, back to New England and eventually to New York City and now expert in Yoga, an aromatherapist and herbalist, business owner and graduate of the Kripalu School of Ayurveda.

You’ll learn so much about the mind and body connection in this great conversation with Colleen and how she used her past pain and trauma to leading her on a journey into healing.

Enjoy

Kenneth

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