Ant Williams is a world record holding free diver, author & performance psychologist.

Ant's desire to push himself into the most extreme of circumstances, has been his own human experiment. Putting his work as a performance psychologist to the test to pass on the lessons of what it takes to perform under pressure.

His new book 'Let It Be Tough' is out and available for purchase at all good book stores.

https://www.simonandschuster.com.au/authors/Ant-Williams/244670599

You can follow both Ant & I on social media @bradleyjdryburgh @freediveguy

To support the channel, you can subscribe and share this with your mates!

Big love,

Brad.

Hosted on Acast. See acast.com/privacy for more information.