What are intentions really? How are they different from goals? Why are they important? And how can we live them?

In this solo episode, I am talking about INTENTIONS because I believe setting intentions is a powerful tool for living a purposeful and meaningful life. By gaining clarity, focus, and motivation, you can align your actions with your values and aspirations and get on track to living a life that feels good. 

In this episode we discuss:

• What intentions are

• How they differ from goals

• Why they are so important

• How to set intentions

• How to live them

• And so much more…

RESOURCES:

Kellie's IG: @kelliesmithstudio