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The Mental Grind to the NFL

The Mental Grind to the NFL

Released Saturday, 11th March 2023
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The Mental Grind to the NFL

The Mental Grind to the NFL

The Mental Grind to the NFL

The Mental Grind to the NFL

Saturday, 11th March 2023
Good episode? Give it some love!
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Looking for the tools you need to succeed? This is the episode for you.

Thank you for sharing your story, Sterling Sheffield.

 "Sheff" stops by the show to share his incredible mental health toughness and journey to the NFL. 

After switching from Private to Public School, he was forced to switch positions because they did not want a black quarterback. 

He continued to strive for greatness in college, where he started 4th string on depth chart. 

In just 2 months, he became a starter and paved his road to the NFL.

Other areas of discussion include:

  • Powerful role models
  • How he improves his mental health on a daily basis
  • The power of reading books
  • How being outside improves mental health 

More on today's guest: I am an exuberant, competitive leader that amplifies the mindset of a winning attitude towards people around me. I am an open-minded thinker that is willing to dissect plans, and strategies that will improve the performance of myself, others and corporate objectives.

As a former Professional Athlete, I have been able to translate the ability to apply strong communication skills to lead a team towards a common goal - Grow and Win.  I am obsessed with continuous improvement of my craft and competitively driven to succeed which has proven to be contagious within a team environment. 

Additionally, I have a plethora of relationships that I have built over time with individuals who also are focused on winning and growing in life, both, personally and professionally.

Guest Instagram: https://www.instagram.com/sheffsc00kin/

Take a Deep Breath on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email [email protected].
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From The Podcast

A Mental Health Break

You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together.This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others. There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more. The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.

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