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A moms journey to Conscious livingEpisode from the podcastA moms journey to Conscious living
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Healthy nutrition

Healthy nutrition

Released Monday, 24th August 2020
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Healthy nutrition

Healthy nutrition

Healthy nutrition

Healthy nutrition

Monday, 24th August 2020
Good episode? Give it some love!
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Eat what your grandmas told you to eat. Food is so localised is there is no correct answer. However try and add some magical foods and spices like tumeric

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From The Podcast

A moms journey to Conscious living

Covid- 19 and the lockdown really made me question what i knew about healthy living and immunity despite being from the home state of ayurveda (Kerala, India ). Join me in my journey as i break it down into easy steps for you and your kids and lets discover together how we can elevate our life and health and immunity.

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