Maureen Doyle
A New BeginningEpisodes
Episodes of A New Beginning
Mark All
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No matter what result you're trying to create in your life, your success depends on the actions you take on a daily basis.These actions will either help you move forward or hold you back. This week, learn how to conduct a Self-Audit on your li
How committed are you to your goal?Your level of commitment will determine your success.In today's episode, I share my 5 Step Formula for accomplishing any goal along with a personal story of how I was able to achieve success by leaning into co
How often do you say, "I don't know"? Thinking this thought can really slow you down and limit your ability to explore new things in life. In today's episode, I dive into the underlying reasons behind why our brains default to this response
Judging is a natural human instinct. Our brains quickly evaluate situations and problem solve. It's very efficient. Sounds like a good thing except when it becomes a habit that we can shut off. The antidote to Judgment is Curiosity.Tune in to
Do you believe you should be happy all the time? And if you're not, are you afraid that something has gone terribly wrong?In today's social media world, it is easy to think that EVERYONE is happy. But is that true? And do we really want to b
Do you ever wish that you could change your past? You certainly can do that.You can change the past by changing YOUR STORY of the past.Tune in today to learn how shifting your thoughts about past experiences can create a positive present and f
Whenever you want to make a change in your life or create something new, chances are your brain will tell you that it's too hard or impossible to do. That is because our brains reference the past to help us make decisions in the present.And ev
Procrastination and overwhelm can feel terrible and getting out of the spin of inaction might seem impossible!On today's episode, I share a strategy to bust through procrastination and overwhelm called the "minimum baseline." All it takes is 5
We all worry from time to time. Some of us more than others. Why do we do it? Is it necessary? And how do we stop the worry spiral that we sometimes find ourselves stuck in?Tune in today to learn the Self Coaching Model to help you break fre
There are 2 ways to QUIT on a goal.Consciously which involves making a decision. I call this "quitting out loud".Unconsciously when your goal just quietly slips away - almost without you noticing it.In today's podcast, I share the reason why
Are you a People Pleaser?If the answer is yes, you're not alone. It's very natural to want to please others and to be accepted. But what is people pleasing costing you?In today's episode, I explain why we all do it to some extent and how to br
Happy New Year!Each January I choose a Word of the Year. It sets the tone for the next 12 months and acts as a guidepost. It has been a powerful practice that I have done for years. New Year's Resolutions come and go quickly but a Word of th
We begin each day with a limited amount of energy. Where is yours going? It's a great question to ask yourself as you create any New Beginning.Tune in to today's podcast to learn about the sneaky energy drains in our life and what to do about
How much time do you spend consuming vs creating?Consuming social media, TV shows, shopping, eating, or drinking? It's a great question to ask yourself because consuming feels good in the moment but in the long term, creating feels so much bet
The holiday season brings emotions of the highest of highs and sometimes the lowest of lows. One of those emotions might be GRIEF. What happens when it shows up?In this episode, I break down GRIEF into 3 Parts and share insights on how to co
Do you ever pause and take a look around and "Want what you have?"It's a practice that I love to do. It's different than gratitude. Wanting what you have creates the amazing feeling of ABUNDANCE.When we are always looking for the next thing i
The Holiday Season is approaching and with that often times comes lots of stress.Wouldn't it be nice to enjoy this time of year and drop the stress?On this episode, I share some of my favorite tips and strategies for creating a calm, joyful hol
How you identity yourself matters. What comes after I AM impacts your entire life. It's who you believe yourself to be.What identities are you ready to let go of? What are the things that you want to stop thinking about yourself? And what do
What are your BELIEFS?Are they helping or hindering you?In this week's episode, I discuss how beliefs are just a collection of thoughts that you have had for a long time and that they are completely optional.What beliefs are you ready to retire
Are you finding it hard to get it done? Whatever IT is? And then feeling frustrated, overwhelmed and disappointed in yourself? You're not alone. We all feel like this from time to time. In today's episode, I explain why it's just human nat
Are you putting off having FUN for some future date? When you've accomplished a goal or when you have the time?Big mistake.FUN is the secret ingredient to getting more done with greater ease. Tune in this week and begin to discover your fun!L
Who are the ENGINES in your life? Who are the ANCHORS?It's a question worth exploring because too many Anchors and not enough Engines will slow you down and leave you questioning your ideas, your goals and your dreams. And Engines and Anchors
Do you avoid doing the Hard Things? You're not alone.It's human nature to want to do what is easy or familiar.But when you Do the Hard Things, life gets easier.And when you Do the Easy Things, life gets harder.In this episode, I share why we n
What kind of questions do you ask yourself on a daily basis?Have you ever thought about this? It's really important because the quality of your life is based on the quality of the questions that you ask yourself.In today's episode, I share the
We all want Confidence. And if we don't have it, we think that something has gone wrong. We're wrong.What we need to seek first is Self Confidence. Self Confidence is a necessary ingredient to build Confidence. In this episode, I share the
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