A New MENtality is a podcast that explores and digs deep into the subject of men's mental health. Men's mental health has often been a taboo subject, hidden in the shadows. Phil commits to being a lighthouse regarding normalizing conversations about men's mental health and encouraging men to be vulnerable and authentic with their thoughts and emotions. Together we can create A New MENtality!

Join Phil as he explores his own experiences with anxiety, depression and suicide, alongside discussing ways men can heal individually and as a collective!

https://www.instagram.com/positiveenergyphil/