Is Phil's Last Dance in the Boston Marathon a swan song or just a funky two-step of sandbagging? Plus, we unravel the mystery behind Wesley Snipes and his surprising role in making marathons faster. Spoiler alert: it involves less blade action and more running self care!

This episode is sponsored by PILLAR Performance, brings you straight into the heart of sports micronutrition. I'm currently testing PILLAR's products for my Boston and London marathon double. Ready to join the journey? Head to pillarperformance.shop and grab an exclusive 15% off with code MARCUS on your first purchase.

Join the conversation with Corey, Phillip, Rob, and yours truly as we talk about our training build up for the Boston, London and Tokyo marathons. No fluff, just Boston Qualifier marathoners diving into the essence of a runner's life. Candid talks, friendly banter, and a journey beyond the speed.