sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind
Released Tuesday, 7th May 2024
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sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind
sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind
Tuesday, 7th May 2024
Good episode? Give it some love!
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Restorative justice practitioner sujatha baliga talks to Scott Snibbe about his new meditation book, How to Train a Happy Mind.
Episode 159: sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind
We’ve just launched a new online community where Scott Snibbe leads weekly live meditations for the topics shared in our podcast and How to Train a Happy Mind book. Anyone is welcome to join for free or by donation. Visit our new community website at trainahappymind.org to sign up, take classes, attend special events, and meet fellow students.
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A Skeptic's Path to Enlightenment
A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. Skeptic’s Path explores powerful "analytical meditation" techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion based on the Tibetan Buddhist tradition. We expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, building healthy mental habits that are the true causes of happiness.Join Podchaser to...
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