In this episode of A Soulful Mom's Wisdom, Africa O delves into the importance of building a supportive community as a mother. Episode 18 marks a significant milestone, highlighting Africa's commitment to her passion and the journey of podcasting. With a theme focused on nurturing a supportive community, Africa shares insights into the African proverb, "It takes a village to raise a child," emphasizing the profound impact of real support in motherhood. Drawing from personal experiences, she reflects on the invaluable help received and the necessity of taking breaks for mental wellness. Africa provides practical tips for creating a village and emphasizes the importance of self-care amidst the demands of parenthood. Tune in for heartfelt discussions, relatable anecdotes, and empowering insights on prioritizing mental well-being as a mother

Highlights:

• Hear an african proverb
• Learn the significance of building community along the motherhood journey
• Learn practical tips for creating your mom tribe

Make sure you explore more health & wellness tips, as well sign up for personal coaching, by visiting my website liveafricao.com!

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