This is the wildest time in education filled with uncertainty, fear, and distance.  Due to a virus, our educational world is turned upside down. Educators are being asked to build the airplane while in flight.  It is a crazy-making time, to say the least!

This episode will provide tools to help with some of the anxiety and stress.  These are tools that many teachers and myself use to keep our heads in the game.

The first resource is about using our hands to get present and then there is a technique taught called 5,4,3,2,1, to bring calm so teachers can be there best in and out of the classroom.  A great tool to teach kiddos, also.

Today is also the day many Californians learn that school will open with long-distance learning.  There is a bit of commentary about this scenario.

A disclaimer:  It took me forever to create this as the learning curve is about 90 degrees.  So the reference to five weeks lets you know when I started on this project.

Want More Help with home/work imbalance and reducing stress?

Free 5 Day Course for Educators