A Therapist Takes Her Own Advice

A podcast
 1 person rated this podcast
Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include mindfulness, parenting, depression, dialectical behavior therapy (DBT), eldercare, family, emotions, happiness, stress management, and more.
https://rebekahshackney.com
Produced by David DibS Shackney.
Marketing Strategy by Jessica Hulett
Photo by Alex Joyce.

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Podcast Details

Created by
Rebekah Shackney
Podcast Status
Active
Started
Jun 10th, 2020
Latest Episode
Sep 9th, 2020
Release Period
Daily
Seasons
1
Episodes
21
Avg. Episode Length
29 minutes
Explicit
No
Order
Episodic

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