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A Therapist Takes Her Own Advice

Rebekah Shackney

A Therapist Takes Her Own Advice

A weekly Health, Fitness and Mental Health podcast
 2 people rated this podcast
A Therapist Takes Her Own Advice

Rebekah Shackney

A Therapist Takes Her Own Advice

About
A Therapist Takes Her Own Advice

Rebekah Shackney

A Therapist Takes Her Own Advice

A weekly Health, Fitness and Mental Health podcast
 2 people rated this podcast
Rate Podcast

Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include mindfulness, parenting, depression, dialectical behavior therapy (DBT), eldercare, family, emotions, happiness, stress management, and more.
https://rebekahshackney.com
Produced by David DibS Shackney.
Marketing Strategy by Jessica Hulett
Photo by Alex Joyce.

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Podcast Details

Created by
Rebekah Shackney
Podcast Status
Idle
Started
Jun 10th, 2020
Latest Episode
Nov 15th, 2023
Release Period
Weekly
Episodes
39
Avg. Episode Length
23 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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3

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