This week on A Waste of Time with ItsTheReal we call up our friend Sheek Louch, the Silverback Gorilla, 1/3 of The LOX and 1/4 of 2 Jews & 2 Black Dudes Review the Movies for a super dope and meaningful conversation about Bad Boy, Ruff Ryders, D-Block, Yonkers, Harlem, The Hamptons, Mary J. Blige, Missy Elliott, Puffy, Biggie, DMX, Swizz, Suge, Heavy D, Carl Thomas, The Neptunes, The LOX's group projects and solo deals, the joys of fatherhood, growing up in YO, working at Burger King, working the street corners, playing football, breakdancing, watching his mother get a masters degree and invest money in different businesses while raising her son as a single parent, suffering the loss of his mother to cancer far too young, signing to Bad Boy and buying into the Shiny Suit energy, the thinking behind the Let The LOX Go campaign, how Suge Knight tried to sign the group, how Dame Dash offered to sign the group, giving Swizz his name, why we've waited so many years for a long-form LOX album, and much more!

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