The world of intellectual impairments is explored in the latest episode of A Winning Mindset with British Paralympic swimmer, Jessica-Jane Applegate.
In the final episode of this second series, Jessica-Jane discussed her journey with an intellectual impairment. From struggling at school to being diagnosed with Asperger syndrome, the athlete from Great Britain has a message around treating people fairly that needs to be heard by all. “You can achieve anything your mind wants, because if you believe that you can, you can do it.”
The Paralympian also discusses her medal success at the Tokyo 2020 Paralympic Games and how life living by the sea prepared her for a career in the water.

A Winning Mindset, an award-winning partnership between the International Paralympic Committee and Allianz, is a fascinating journey into the minds of Paralympians, who share experiences that can benefit your own personal and professional life. 
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Episodes go beyond Paralympic stories by covering a range of educational, mental health and self-improvement themes. Athletes also tackle subjects that are close to their hearts and of interest to fans. Issues explored include finding purpose, wellbeing, motivation, changing attitudes, overcoming failure, support systems, resilience, positivity, diversity and inclusion, body confidence and many more. 

Allianz is a long-standing partner of the International Paralympic Committee. Together, we bring you this series of podcasts. We will introduce you to stories with Paralympians that will spark confidence in your everyday life. Stories of challenges, ups and downs, determination, and excellence. Stories that demonstrate the true power of having the right team behind you. And prepare you for what’s ahead. 

The Paralympic podcast series is presented by British broadcaster Andy Stevenson, who has reported on the Paralympic Games since 2012 for BBC and Channel 4. Featured athletes include Tatyana McFadden, Millie Knight and Marcel Hug. Make sure you subscribe to hear future episodes.